Welcome to VIVA Balance & Movement Therapy

At VIVA, we are dedicated to nurturing every aspect of your well-being. Our mission is to inspire you to live life to the fullest by enhancing your strength, balance, and confidence. Whether your passion is hiking scenic trails, biking through your neighborhood, dancing, or climbing those pesky bleachers to cheer on your grandchildren, we’re here to help you stay active and thrive. With expertise in Physical Therapy, Exercise & Sport Science, and Mind-Body Fitness, our team brings the knowledge, experience, and personalized approach you need to achieve your goals and enjoy a vibrant, healthy life.

Strength

Fall Prevention

Using a blend of traditional and innovative methods, VIVA specializes in enhancing strength, improving balance, and helping prevent falls in individuals over 55. By integrating this with flexibility, posture enhancement and body awareness training, you will discover the transformative power of movement. Our passion is to empower clients to age confidently and actively by providing the guidance and support needed to maintain stability, agility and vitality at every stage of life.

Balance